What can I say, I literally could not recommend Laura enough!
After a hard year with family struggles, anxiety, depression and overall trauma, I researched what help was out there for me, I’ve been to counsellors which helped but I needed help putting my life back together.
Then Laura came into my life. Instantly I felt at ease with Laura, she’s so professional and non judgemental and takes on board everything you say. She helped me rebuild and change for the better working on self confidence, believing in myself and overall retraining the way I think. I have come so far in such a short space of time, I am only at the beginning of my journey but I would not be where I am today without Laura. I will definitely be returning to Laura as she has so much knowledge. Forever grateful I came across Laura’s website, it seemed just at the right time for me. If you’re considering an Empowerment coach. Don’t be afraid to reach out to Laura, it will be the best decision you will make I promise you!
Lorna Richardson
When Laura and I first crossed paths, I was a soul adrift in a sea of insecurities, uncertainty, and overwhelming exhaustion. I had lost my way, and I was afraid to take that crucial step forward. Little did I know that this remarkable therapist would be the guiding light I so desperately needed. From the first session, she had a unique way of opening my eyes to the possibilities ahead. Her wisdom and compassionate guidance gave me the clarity I yearned for. With her unwavering and consistent support, I found the courage to confront my fears head-on. She guided me through the maze of my thoughts, helping me make sense of the chaos within. Her meditations, oh, those soothing meditations! They were my sanctuary in times of anxiety and doubt. Through her meditative guidance, I discovered the power of inner peace, and I began to understand that it resided within me all along.
Anisa Kabir
Laura's "Together We Rise" sister circle was the first event I'd been to of its kind and I was so nervous beforehand - I do suffer with social anxiety and I had no idea what to expect but I really wanted to push myself and I'm so glad I did! As soon as I walked into the venue I felt more at ease and was instantly surrounded with kind, like-minded women. The tent was such a peaceful place to be and whilst I was initially nervous to share with the group, I quickly overcame this thanks to Laura's kind and understanding nature (and that of the other women in the circle). You just really get the feeling that there is absolutely zero judgement and that everyone is genuinely interested in and understanding about what you have to say. And at the same time there really is no pressure to share if you don't want to - it's such a safe space.
The journaling prompts were really thought provoking and the meditation was powerful (and I admit I felt quite emotional during it!). I really enjoyed the cacao ceremony (again this was something completely new to me and I loved it) and we had a lovely opportunity after the sister circle had ended to socialise and spend time with the other women in the group.
After the event had ended I went home feeling relaxed, empowered and really quite proud of myself. I felt like something had been lifted off of my shoulders and I honestly sat on the train home with a smile on my face. It's also inspired me to start journaling on a regular basis!
All in all it was a really enjoyable day and Laura's delivery of the event was perfect. She clearly loves what she does and genuinely cares about the women she helps and I cannot fault the day. This may have been my first sister circle but it 100% will not be my last.
Aimee
Working with Laura has saved me in so many ways.
I struggled to admit that anything was wrong for a long time but I now reflect on things that I said to Laura about myself and my feelings, during our first session, and I can hardly believe it was me. I needed help and support. I had lost myself and my purpose and I struggled for a long time not to see my life as a failure.
This has been completely turned around through Laura's coaching, listening and incredible understanding of the psychology of our thoughts. I feel alive again; not just watching life from the sidelines full of anxiety and sadness: whole and happy. Laura has shown me how to find perspective and what is important to me is now back front and centre in my life. She has equipped me with techniques to use if symptoms of depression or anxiety rear their heads again and I am my own, confident me again. I will be eternally grateful. Her blend of approaches does so much more than traditional therapy or counselling. If you want to feel yourself glow again and ready to take on all that life throws at you, you should sign up straight away.
Amanda
When I first started following Laura on Instagram a couple of months ago, I could see the potential she had to help me - her energy seemed so genuine. I’d been through quite a traumatic few months but I was new to the concept of coaching - I decided to jump into it, knowing that Laura would be able to add value to my life. And what a great decision that was! She’s helped me immeasurably in just 3 sessions so far. She’s guided me on how to find peace, how to love myself, how to gain confidence and how to live in line with my personal values. Laura is a truly kind soul - she listens and she advises. We have an amazing video session once a week, but her support doesn’t stop there! She’s always on the other end of WhatsApp or Instagram if I need her. If you’re feeling lost, down, lacking in peace, or simply like you want more from life, Laura’s your girl. She’s an absolute angel!
C
Last November I participated in a week-long self-development training and I had the opportunity to work with Laura in person.Within all the learning I gathered in the training, the impact of Laura's coaching on a number of occasions definitely elevated the whole experience for me.
Her approach in coaching made me feel blessed, confident, and powerful already during the session. As a result, I was not longing to see the impact afterward while I was carrying the Change deep within the session. With her compassion and the way she held the space for me, I felt deeply safe and grounded.
I strongly believe Laura and her coaching are on the path of making tangible organic changes in humanity.
Madhi
