Monthly Evening Sound Bath

Sound Baths & Sound Healing

Do you you struggling falling asleep at night? Up late scrolling on your phone unable to switch off? Do you start the day feeling tired and unprepared for the day ahead? 

Maybe sound baths are for you.

A relaxing and calming meditation set in a tranquil setting. Wrapped in a blanket for extra warmth and comfort, allow the instruments to take you on a transformative journey of sound.

Benefits:

Promotes emotional health

Improves Self awareness

Improves sleep

Reduces stress

Reduces anxiety

Strengthens attention span

These are held in three locations across Greater Manchester all start at 7:30pm:

Prestwich - Manchester - Sunday 10th November, Sunday 8th December

Romiley - Stockport - Thursday 21st November, Thursday 5th December

Hadfield - Glossop - Sunday 27th October, Sunday 24th November, Sunday 15th December

Sound baths are not recommended for those in the first 12 weeks of pregnancy, with metal implants, pacemakers - if this applies to you seek medical advice first :)