Menopause Yoga Workshops
Experience Overview
Four 3hr online Menopause Yoga workshops Menopause Yoga is a unique combination of yoga poses, breathing techniques and mindful meditation practices that have been specially adapted to help women manage the main symptoms of menopause. Menopause Yoga can help women experiencing: hot flushes and night sweats, stress and anxiety, irritability and mood swings insomnia and fatigue lack of focus. Men...
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To ensure a safe, respectful, and enjoyable experience for everyone involved, please take note of the following participant guidelines:
✅ Before Your Experience:
- Arrive on time – Whether in-person or online, punctuality helps everyone feel settled and respected.
- Wear comfortable clothing – Especially important for sessions involving movement, breathwork, or meditation.
- Stay hydrated – Bring a water bottle, especially for physical or detox-focused sessions.
- Inform the provider of any health conditions or accessibility needs in advance.
- Review the session description and confirm if any preparation or materials are required.
💻 For Online Sessions:
- Ensure you have a stable internet connection.
- Choose a quiet, private space where you can focus.
- You’ll receive a link (Zoom, Google Meet, Teams, etc.) after booking and confirming your session time.
- Do not share the session link with others.
🚫 Respect & Conduct:
- Abuse, harassment, or inappropriate behavior toward any provider will not be tolerated under any circumstance.
- Providers reserve the right to terminate the session without refund if conduct is unacceptable.
- Recording sessions without the provider’s explicit consent is strictly prohibited.
We Offer Wellness believes in creating a safe and nurturing space for healing, discovery, and transformation.
By booking this experience, you agree to these guidelines and help us maintain a trusted and respectful community.
Make 3 payments of £63.33. . Learn more
