Mindful Living Workshop

This is a workshop with the goal of teaching practices to others to make them feel more present in everyday life while combining this with Reiki.     Whatever it is you want to work on whether that be self esteem, abundance or health if you let me know prior to the workshop I will make sure I will pander to your needs.    The workshop can be done both face to face and remotely.   It can be split into two sessions of two hours also.    The workshop is four hours and for £100 includes:   - Two twenty minute reiki treatments; face to face or remotely   - Exploring different types of meditation   - Learning how to utilise affirmations in everyday life along with how to use them in meditation   - Different breathwork styles