Yoga Nida With Sound Sessions

Experience Overview
Yoga Nidra is a form of guided meditation usually practised lying down. If you struggle to meditate in a general sense, Yoga Nidra is a great practice to try. It is accessible, straight forward and simple yet deeply powerful. There is no need to have any experience of meditation or yoga. Like a big hug for the nervous system Yoga Nidra is deeply nourishing and restorative. In an increasingly o...
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To ensure a safe, respectful, and enjoyable experience for everyone involved, please take note of the following participant guidelines:
✅ Before Your Experience:
- Arrive on time – Whether in-person or online, punctuality helps everyone feel settled and respected.
- Wear comfortable clothing – Especially important for sessions involving movement, breathwork, or meditation.
- Stay hydrated – Bring a water bottle, especially for physical or detox-focused sessions.
- Inform the provider of any health conditions or accessibility needs in advance.
- Review the session description and confirm if any preparation or materials are required.
💻 For Online Sessions:
- Ensure you have a stable internet connection.
- Choose a quiet, private space where you can focus.
- You’ll receive a link (Zoom, Google Meet, Teams, etc.) after booking and confirming your session time.
- Do not share the session link with others.
🚫 Respect & Conduct:
- Abuse, harassment, or inappropriate behavior toward any provider will not be tolerated under any circumstance.
- Providers reserve the right to terminate the session without refund if conduct is unacceptable.
- Recording sessions without the provider’s explicit consent is strictly prohibited.
We Offer Wellness believes in creating a safe and nurturing space for healing, discovery, and transformation.
By booking this experience, you agree to these guidelines and help us maintain a trusted and respectful community.

Make 3 payments of £6.67. . Learn more