Sleep Issues

Sleep is vital to life-we’ve been doing it since we were born. The consequences experienced from the absence of quality sleep are numerous. In such busy times it can become increasingly more difficult to get a good night’s sleep, you know that kind of sleep where you wake up feeling well and refreshed.

Quality sleep can be healing, restorative and effect our physical and mental well-being in so many unfortunate ways. It can make daily functioning hard and the ripples of this can extend through our own health, our work, our family life.

But there is help available, and that help can come in various ways with a range of approaches. The important thing to accept is that you can do something about it. Come and explore some of those ways and take that first step towards a better future.

  • Energy Healing & Reiki
    Energy Healing & Reiki

    Energy Healing

    • London Hackney Wick

    From £80.00

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  • 1:1 Stress Relief & Deep Relaxation Breathwork Session 45 min
    1:1 Stress Relief & Deep Relaxation Breathwork Session 45 min

    Breathwork

    • Online

    From £40.00

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  • Jikiden Reiki - Japanese Energy Healing In Its Purest, Most Authentic Form (Distance Healing)
    Jikiden Reiki - Japanese Energy Healing In Its Purest, Most Authentic Form (Distance Healing)

    Reiki

    • Online

    From £39.00

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  • Personalised Blood Chemistry Analysis
    Personalised Blood Chemistry Analysis

    Blood Chemistry Analysis

    • Online

    From £75.00

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  • Soundbath Experience
    Soundbath Experience

    Sound Healing

    • 1 Location + Online

    From £100.00

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  • Yoga Nida With Sound Sessions
    Yoga Nida With Sound Sessions

    Yoga

    • Leeds

    From £20.00

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  • TRE for Two: Shared Stress Release Sessions
    TRE for Two: Shared Stress Release Sessions

    TRE

    • 1 Location + Online

    From £60.00

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  • Online 1:1 Yoga Nidra With Sound
    Online 1:1 Yoga Nidra With Sound

    Yoga

    • Online

    From £55.00

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  • Higher Realms Indian Head Massage & Sound Bowls (90 minutes)
    Higher Realms Indian Head Massage & Sound Bowls (90 minutes)

    Massage

    • Blackheath, London

    From £75.00

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  • Lifestyle & Health Coaching
    Lifestyle & Health Coaching

    Coaching

    • Online

    From £500.00

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  • Sound Bath Therapy Sessions
    Sound Bath Therapy Sessions

    Sound Healing

    • The Angel Centre, Tonbridge

    From £22.00

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  • Slow Sundays - Yin Yoga & Nidra Group Class
    Slow Sundays - Yin Yoga & Nidra Group Class

    Yoga

    • The Open Arms, 46 Quebec Street, Brighton

    From £48.00

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Showing 24 to 36 of 65 entries
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