Therapies
Chakra Yoga
Summary
Chakra Yoga (60 mins private) Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy ce...
For 1participant
12 monthsvalidity
1 locationin the UK & Online
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
Chakra Yoga (60 mins private)
Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy centres along the spine, also known as the chakras. It is considered a type of Kundalini yoga because activating the lower chakras and opening the upper chakras awakens kundalini and allows it to move more easily through the energetic body.
Emily will send you a Chakra Quiz to assess how open and receptive your chakras are. She will then work with you through asanas, meditation, pranayama breathing exercises and mantra chanting to bring you into balance. Great for overcoming emotional stresses that may be trapped in the energy body
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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