Therapies
Focusing Sessions
Summary
What is focusing? This is a question that often comes with an interesting answer. To define focusing is to put into words what chocolate feels like as...
For 1participant
12 monthsvalidity
Onlineonly
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
What is focusing?
This is a question that often comes with an interesting answer. To define focusing is to put into words what chocolate feels like as it is melting in your mouth or the way a cats fur slides through your fingers.
Focusing is a way to be and listen to your own inner world. It’s a way of being deeply present with what wants to be known and come into relationship with that. It is a life skill where we can be with something unclear and give it the space it needs to become more clear.
What are the benefits of focusing? It can help support us to be with our wholeness, it can deepen our understanding of others and ourselves, helps us to feel grounded and centred, helps us to have a kinder way with our inner life, builds trust in own feelings and senses. We can learn to be better listeners and learn ways to manage self-judgement and criticism.
This listing is for 3 sessions.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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