Therapies
Happy Hormones~ Less Inflammation: 21 Day Reboot Program
Summary
21 day reboot program to balance your hormones and improve your quality of life. This is for you if: Your new to understand hormonal balance and your...
For 1participant
12 monthsvalidity
Onlineonly
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
21 day reboot program to balance your hormones and improve your quality of life.
This is for you if:
- Your new to understand hormonal balance and your menstrual cycle
- You want to dive deeper into cyclical living and cycle syncing
- You've fallen off the wagon in terms of your healthy lifestyle and want to get back on track
- You want to stay motivated
- You want to take part in something fun that will change your life for the better and benefit you long term
Think of it like "75 Hard", except it is only 21 days of EASY because I will be guiding your every step of the way as your personal nutritionist and holistic health coach.
Includes:
- A personalised meal plan
- Full app access with a daily habit check list
- Start/finish progress photos and weight check ins (optional)
- Daily 1:1 health coaching via whatsapp
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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