Hormone Health Coaching
Summary
About this therapy
Are you noticing that your body and hormones are changing?
Do you want to get back to a place of balance and joy?
Mika is a certified Hormone Health Coach and Hormone Yoga Therapist.
She is combining a holistic approach with traditional methods to bring you back to homeostasis.
The symptoms of imbalanced hormones can have bad effects on our self-esteem and bring anxiety & insecurity.
Symptoms like weight gain or loss, fatigue, emotional symptoms, hot flushes, insomnia, urogenital dryness, decreased libido, disturb the sex life and affect almost all areas of our life.
Infertility, PMS, PCOS and irregular cycles can be caused by an imbalance of the overall hormonal level.
Commencing with a 60-minute Hormone Health Coaching session, we will see how we can adjust your lifestyle to bring you back into balance.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.