Therapies
Improve Your Sleep – Free Online Wellness Workshop
Summary
Struggling to switch off at night? Join us for a free online workshop that will help you build healthier sleep habits and wake up feeling more refresh...
12 monthsvalidity
Onlineonly
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
Struggling to switch off at night? Join us for a free online workshop that will help you build healthier sleep habits and wake up feeling more refreshed, focused and calm.
💡 What You'll Learn:
- Simple science behind sleep and how it affects your health
- How to create a calm, sleep-friendly evening routine
- Tips for reducing stress and overthinking before bed
- Holistic techniques you can use immediately
🎯 Who This Is For:
- Anyone struggling with sleep or insomnia
- Busy minds and overthinkers
- Wellness beginners and seasoned self-care pros
📅 Workshop Details:
- Date & Time: Jun 1st 2025, 4pm
- Location: Online (Zoom link provided upon registration)
- Cost: Free
This session is led by trusted wellness practitioners and hosted by We Offer Wellness™. Whether you're looking for deeper rest or a better way to manage your evenings, you're warmly invited to join us.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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