Kundalini Yoga - Chakra Balancing
Summary
About this therapy
8 x 90 Minute (1 :1) Kundalini Yoga - Chakra balancing Sessions for One In person or Online
A journey through the Chakras! This series is designed to unlock your full potential and awaken your inner warrior! Kundalini yoga works at an energetic level. When your kundalini energy flows freely upward through the 7 chakras it leads to an expanded state of consciousness called Kundalini awakening. We will work at removing energy blocks for a balanced body and mind, so your aura (the 8th chakra) is strong.
When energy blocks occur in a chakra, it triggers physical, emotional and mental imbalances that manifest in symptoms such as stress, anxiety, lethargy, poor digestion, fatigue, negative mindset, lack of self-esteem and creativity.
This can affect relationships and general wellbeing. The chakras also affect emotions, perceptions, actions, thoughts, and consequently affect one’s behaviours toward themselves and others. Through specific postures, breath work, mantras and meditations, we will aim to move blocked energy (prana or “life force energy”) and stimulate imbalanced chakras. This is a great way to go deeper within, understand how your energetic centers work and how Kundalini Yoga practices can help clear blocks to live a fulfilling life.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.