Menstrual Empowerment Coaching
Summary
About this therapy
Do you ever feel shocked by your period arriving unexpectedly?
Do you feel like something is missing in your general wellbeing?
Do you get easily dysregulated with no real explanation why?
Join me for a 90-minute-deep dive session to explore your menstrual cycle experience. Our menstrual cycles serve as the fifth vital sign that everything is running smoothly within our bodies, they impact so much more than we realise.
Taking a mixture of life and wellbeing coaching, NLP, habit change coaching, DISC and menstruality mentorship this holistic support provides a safe space to explore your current cycle experience and create a plan specific to get you to where you want to be in life.
This work is suitable for all menstrual cycle experiences at all stages of the menstrual life span.
This work is not intended to replace any medical advice, instead to work in conjunction with medical support.
Booking this session, you will receive an intake questionnaire to ensure your suitability for the service you have selected and to ensure I can give you the most tailored support during our time together. Our 90 minute one to one session will take place over Zoom and following our session you’ll receive takeaway resources to support you on your menstrual wellbeing journey.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.