Mother & Daughter Yoga (Family and Teen Yoga)
Summary
About this therapy
Mother and Daughter Yoga (Family and Teen Yoga) (60 mins private)
Yoga is physically, mentally and emotionally beneficial for the whole family, helping children, teens and grown ups put aside worries, schedules and conflict and find happiness, together in the moment.
Emily's family yoga is designed to develop strength, balance and flexibility in all ages and abilities. It encourages physical interaction, trust and bonding between parents, children and siblings in a calm, creative space. Classes can focus on mindfulness, energetic and trust games, nature themes, acrobatics or restorative yoga with music and visualisations, depending on age, from 3 years old to teens.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.