Therapies
Online - Introduction To Yoga Course
Summary
Have you wanted to try yoga but have no idea where to start? From the comfort of your own home, come and explore the basics with me in this four
12 monthsvalidity
Onlineonly
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
Have you wanted to try yoga but have no idea where to start? From the comfort of your own home, come and explore the basics with me in this four week online course!
What we'll cover:
- key postures, including forward bends, backbends, twists, balances and inversions.
- breathing and meditation techniques.
- a brief look at yoga philosophy.
All my classes are structured so that anyone can participate, regardless of size, age and gender identity. So book, and enjoy finding a deeper connection with youself and the world around you. All you need is a mat and an open mind!
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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