Therapies
Sound Bath Experience
Summary
A sound bath is a therapeutic practice that uses sound and vibrational frequencies to promote relaxation, stress reduction, and overall well-being. D...
For 1participant
12 monthsvalidity
1 locationin the UK
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
A sound bath is a therapeutic practice that uses sound and vibrational frequencies to promote relaxation, stress reduction, and overall well-being.
During a sound bath, participants will lie down while I play various instruments which produce soothing sounds and vibrations. These instruments include singing bowls and gong, known for their healing properties.
As the sounds and vibrations are produced, they create a meditative and immersive environment, allowing participants to enter a deep state of relaxation and inner stillness. The resonating sounds work on a subtle level, helping to balance energy, release tension, and harmonize the body, mind, and spirit.
The effects of a sound bath can vary for each person, but common experiences include feelings of deep relaxation, reduced stress, heightened creativity, increased self-awareness, improved sleep, and a greater sense of overall well-being. It can be a powerful and transformative experience, helping to release energetic blockages, promote emotional release, and facilitate a sense of connection to oneself and the surrounding environment.
It's important to note that while sound baths can be an excellent complement to other wellness practices, they are not a substitute for medical care. It's always a good idea to consult with healthcare professionals for any specific health concerns.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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