Wellbeing Coaching With Somatic Tools
Summary
About this therapy
In this coaching programme we go deep into the imbalances that are causing the pain and place your wellbeing at the forefront. Following the 7 Paths Wellbeing Method, we unravel your lifestyle, habits and coping mechanisms, to find the root cause of stress and unhappiness.
We work with the 7 human wellness needs which are Breath, Hydration & Nutrition, Mindset, Movement, Rest, Release, Connection.
I use plenty of somatic tools such as breathwork, mindful movement, meditation, and self release.
One session is 90mins.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.