Therapies
Menopause Support - 'The Thrive Kickstart' Hour
Summary
Options:The Thrive Kickstart - Your personalised starting point to feel stronger, healthier, and more in control through menopause.In this focused 60-...
For 1participant
12 monthsvalidity
Onlineonly
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
Options:
The Thrive Kickstart -
Your personalised starting point to feel stronger, healthier, and more in control through menopause.
In this focused 60-minute session, we’ll work together to:
Talk through your symptoms, lifestyle, and goals so I can understand your unique situation.
Explore the changes happening in your body and how they may be affecting your energy, mood, sleep, and weight.
Identify small but powerful adjustments you can make straight away in areas such as movement, nutrition, stress management, and daily routines.
Provide practical, realistic tips to help balance your hormones and boost your well-being.
Answer your questions and give you the clarity you’ve been looking for.
You’ll leave with:
A personalised action plan you can put into place immediately.
A renewed sense of motivation and direction.
Simple strategies that fit into your life — not the other way around.
The Thrive Kickstart is perfect if you’re feeling stuck, unsure where to start, or just need a confidence boost to take that first step towards thriving in midlife and beyond.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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