Yin Yoga & Sound Bath Savasana In-Person Class (6 Class Pass)
Summary
About this therapy
Yin Yoga & Sound Bath Savasana in person class (6 class pass)
Dates: Every Friday weekly at 6.30pm - 7.45pm UK time
Duration: one session is 75 mins
Location: Chatsworth Studio, 12 The Broadway, Cheam, Sutton SM3 8AY
A slow, nourishing and meditative practise in which we will move through between 6-10 postures, held for up to 5 minutes each, supported by whatever props you require.
Our aim together is to release tension in the body to let the natural flow of energy return and find a little quiet amongst the noisy chattering of the mind. I will guide you on a gentle journey inward; from juicy stretches, to meditations, moments of contemplation and into total rest. This is an excellent way to compliment the activity and business of your day.
Complete with a 15 minute Sound Bath to close off the practice. Allowing the body to absorb all the soothing energy from the physical practice as we lay still and allow healing energy waves circulate across and through the body to help balance out the mind , body and soul.
Six class (valid for 3 months) of Yin Yoga and Sound Bath Savasana
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.