Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£50
Confirmation
Instant
Overview
About this therapy
Come join Dara Dorsman,yoga instructor for one of her playful yoga flows; varying from a Vinyasa, Mandala, Rocket or Yin class.
Dara grew up in between Holland, UK and Spain and has always found that yoga has kept her grounded in the midst of travelling from a young age which she hopes to inspire and share with others. Dara's classes are catered for beginner to advanced students with options to suit whichever level works for you and your body. Dara believes in providing a safe space that encourages people to listen to what is going on within their bodies and allow that to instruct the level of class rather than what the student thinks the pose should look like, you might hear Dara say "I am only your guide, your body is your teacher, try to listen to what you need'.
One session is 1 hour.
This is a private 1:1 class
Package deals available and tailored sequence to areas that the student wants to work on.
Radius of one hour from SE218JD, London. Dara is able to travel to the clients house if preferred.
What to expect
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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