Therapies

Meditation & Mindfulness

Explore guided meditations and mindfulness experiences for everyday wellbeing.

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Meditation Guides

Learn what Meditation is, what to expect and how it may support different needs before you book.

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Yoga Nidra Meditative Relaxation
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Yoga Nidra Meditative Relaxation

with Tribe International Yoga School

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Unwind and rejuvenate with our Yoga Nidra Meditative Relaxation Session. Led by Scarlett Dee, an experienced yoga teacher, this online experience offe...

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Yoga Nida With Sound Sessions

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Yoga Nida With Sound Sessions

with Revival Nidra

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Yoga Nidra is a form of guided meditation usually practised lying down. If you struggle to meditate in a general sense, Yoga Nidra is a great practice...

Leeds, West Yorkshire, UK
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Trauma Informed Yoga Session

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Trauma Informed Yoga Session

with Leaveherwildyoga

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In this session, you will experience 60 minutes of personalised practice including Asana, Pranayama, Mantra, Mudra, and Meditation. These tools will h...

Cambridge, Cambridgeshire, UK
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Transformational Coaching Session
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Transformational Coaching Session

with My Transformation Space

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This is an hour long session to help you tackle a specific problem you are currently faced with or a deeper programming that’s preventing you from liv...

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Sound Bath Therapy Sessions
+2 more locations

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Sound Bath Therapy Sessions

with Naomi Charlotte Wellness

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Monthly on Tuesday evenings at The Angel Centre, Tonbridge at 7pm Immerse yourself in a journey of deep relaxation and healing with our transformative...

Sevenoaks Weald, Kent, UK
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Relaxing Sound Baths

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Relaxing Sound Baths

with Inner Alchemy Yoga + Ayurveda

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Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls,...

Brighton and Hove, UK
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Relaxation Session
+1 more locations

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Relaxation Session

with Mind Align Therapy

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Sometimes we all need a little TLC. Maybe you need some me time or know a friend who deserves a treat. Enjoy some time that is 100% just for you.

Hove, Brighton and Hove, UK
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Palo Santo Cleansing & Meditation Retreat
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Palo Santo Cleansing & Meditation Retreat

with Inner Balance Studio

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Join us for an immersive hour-long retreat where we explore the ancient practice of cleansing with Palo Santo. This sacred wood, known for its rich, a...

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Online Yoga Nidra Meditation Sessions
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Online Yoga Nidra Meditation Sessions

with The Wellness Sharanam

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Join me to use this restorative and deeply healing personalised Yoga Nidra course. Yoga Nidra is deeply relaxing. It aids you to let go of the past an...

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Meditation Coaching
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Meditation Coaching

with Synergy Holistic Healing

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A block of five 60-minute Meditation Coaching sessions. Through gentle, patient guidance, I'll help you to establish deeper levels of relaxation, inne...

Kent, UK
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Meditation Classes
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Meditation Classes

with Heart And Soul Meditation

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This meditation class is for busy families and professionals with Corina, a certified meditation coach. During our time together, you are invited to...

Ruckinge, Kent, UK
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Inner Child Healing Workshop

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Inner Child Healing Workshop

with The School Of Mindful Healing

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Inner Child Healing is the connection you have with your adult self to child self and your childhood memories. As we work with the inner child, we oft...

Sidcup, England, UK
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Guided Meditation & Reiki
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Guided Meditation & Reiki

with Holistic Therapy With Emma

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Guided Meditation & Reiki Duration: 65 mins

Rainham, Medway, UK
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Group Meditation
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Group Meditation

with Peace And Grace Yoga

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In my meditation sessions, you'll embark on a journey to inner calm and clarity through guided practices designed to enhance mindfulness and relaxatio...

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Eft & Personalised Meditation
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Eft And Personalised Meditation

Eft & Personalised Meditation

with Relax And Heal

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1 hour online EFT and personalised meditation. I am a reflexologist and I trained with the Original Eunice Ingham School of Reflexology. Eunice Ingham...

Kent, UK
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Channelled Guided Meditation

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Channelled Guided Meditation

with Radiant Angel Energy

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Duration of one session is 60-80 minutes. Explore the profound benefits of guided meditation, an ideal practice, especially if you're new to meditatio...

Dartford, Kent, UK
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Cacao Reiki Sessions
+1 more locations

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Cacao Reiki Sessions

with Reiki By Conor

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Cacao is raw chocolate and has been used for a long time in Central and South America. Cacao is a great compliment with Reiki deepening the treatmen...

Bridgnorth, Shropshire, UK
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Bespoke One Hour Transitionary Ceremony

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Bespoke One Hour Transitionary Ceremony

with Well-Being By Rachel

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This is a beautiful opportunity for you to have a personal ceremony. This may be for a right of passage, birthday, death, celebration, career change,...

Ashford, Kent, UK
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Balanced Breathing For Modern Life - An Introduction To Pranayama & Meditation

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Balanced Breathing For Modern Life - An Introduction To Pranayama & Meditation

with Helen Manente Yoga

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Modern living increasingly takes us away from awareness of our breath; attention is constantly being drawn away from how we breathe, leaving us with a...

Dartford, Kent, UK
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1:1 Stress & Anxiety Relief: Hypno-Meditation
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1:1 Stress & Anxiety Relief: Hypno-Meditation

with [email protected]

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Hypno-Meditation is a unique blend of Rapid Transformational Therapy (RTT) and meditation, offering a powerful approach to relieving stress and anxiet...

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1:1 Meditation Coaching

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1:1 Meditation Coaching

with Iampowerful Ltd

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The Power of Meditation: Your Stress Release Valve Meditation has been practiced for thousands of years. It's what I call my "stress release valve." M...

Stoke Poges, Buckinghamshire, UK
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1:1 Initiation To Vedic Meditation
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1:1 Initiation To Vedic Meditation

with Byogarmonia

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Feeling overwhelmed by constant mental chatter? Discover the ease of Vedic Meditation, an ancient practice from the Himalayan tradition that uses a Bi...

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Sound Meditation Package
+2 more locations

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Sound Meditation Package

with Rezenance

5.0 · 1 review

Sound Meditation & Relaxation sessions are deeply immersive experiences that use sound to invite gentle, yet powerful therapeutic and restorative...

Sidmouth, Devon, UK
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