Therapies

Meditation & Mindfulness

Explore guided meditations and mindfulness experiences for everyday wellbeing.

Explore guides

Meditation Guides

Learn what Meditation is, what to expect and how it may support different needs before you book.

What Is Meditation? Understand what Meditation is, what a session may involve and how to browse trusted options. How Can Meditation Help with Stress? Explore how Meditation may support stress and what to expect from a session. How Can Meditation Help with Sleep? Explore how Meditation may support sleep and what to expect from a session. How Can Meditation Help with Anxiety? Explore how Meditation may support anxiety and what to expect from a session.
Browse all Meditation guides
Filters ready.
24results
Gift Card Digital gift card Gift card Instant delivery

Gift Card

with Wellness practitioner

Holistic Wellness E-Gift Card Looking for the perfect gift for a loved one who's passionate about holistic wellness experiences? Look no further than...

Instant email delivery
From £25.00
Yoga Nidra Meditative Relaxation Exclusively online

Premium Partner

Business Accelerator
Meditation Therapy

Yoga Nidra Meditative Relaxation

with Tribe International Yoga School

Be the first to review

Unwind and rejuvenate with our Yoga Nidra Meditative Relaxation Session. Led by Scarlett Dee, an experienced yoga teacher, this online experience offe...

Exclusively online
Request day/time
Practitioner confirms
From £120.00
Yoga Nida With Sound Sessions

Premium Partner

Business Accelerator
Meditation Therapy

Yoga Nida With Sound Sessions

with Revival Nidra

Be the first to review

Yoga Nidra is a form of guided meditation usually practised lying down. If you struggle to meditate in a general sense, Yoga Nidra is a great practice...

Leeds
Request day/time
Practitioner confirms
From £20.00
Trauma Informed Yoga Session

Premium Partner

Business Accelerator
Meditation Therapy

Trauma Informed Yoga Session

with Leaveherwildyoga

Be the first to review

In this session, you will experience 60 minutes of personalised practice including Asana, Pranayama, Mantra, Mudra, and Meditation. These tools will h...

Online Cambridge
Request day/time
Practitioner confirms
From £50.00
Transformational Coaching Session Exclusively online

Premium Partner

Business Accelerator
Meditation Therapy

Transformational Coaching Session

with My Transformation Space

Be the first to review

This is an hour long session to help you tackle a specific problem you are currently faced with or a deeper programming that’s preventing you from liv...

Exclusively online
Request day/time
Practitioner confirms
From £111.00
Sound Bath Therapy Sessions

Premium Partner

Business Accelerator
Meditation Therapy

Sound Bath Therapy Sessions

with Naomi Charlotte Wellness

Be the first to review

Monthly on Tuesday evenings at The Angel Centre, Tonbridge at 7pm Immerse yourself in a journey of deep relaxation and healing with our transformative...

The Angel Centre, Tonbridge
Request day/time
Practitioner confirms
From £22.00
Relaxing Sound Baths

Premium Partner

Business Accelerator
Meditation Therapy

Relaxing Sound Baths

with Inner Alchemy Yoga + Ayurveda

Be the first to review

Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls,...

Brighton
Request day/time
Practitioner confirms
From £90.00
Relaxation Session +1 more locations

Premium Partner

Business Accelerator
Meditation Therapy

Relaxation Session

with Mind Align Therapy

Be the first to review

Sometimes we all need a little TLC. Maybe you need some me time or know a friend who deserves a treat. Enjoy some time that is 100% just for you.

Online Hove, West Sussex
Request day/time
Practitioner confirms
From £60.00
Palo Santo Cleansing & Meditation Retreat Exclusively online

Premium Partner

Business Accelerator
Meditation Therapy

Palo Santo Cleansing & Meditation Retreat

with Inner Balance Studio

Be the first to review

Join us for an immersive hour-long retreat where we explore the ancient practice of cleansing with Palo Santo. This sacred wood, known for its rich, a...

Exclusively online
Request day/time
Practitioner confirms
From £25.00
Online Yoga Nidra Meditation Sessions Exclusively online

Premium Partner

Business Accelerator
Meditation Therapy

Online Yoga Nidra Meditation Sessions

with The Wellness Sharanam

Be the first to review

Join me to use this restorative and deeply healing personalised Yoga Nidra course. Yoga Nidra is deeply relaxing. It aids you to let go of the past an...

Exclusively online
Request day/time
Practitioner confirms
From £154.00
Meditation Coaching +1 more locations

Premium Partner

Business Accelerator
Meditation Therapy

Meditation Coaching

with Synergy Holistic Healing

Be the first to review

A block of five 60-minute Meditation Coaching sessions. Through gentle, patient guidance, I'll help you to establish deeper levels of relaxation, inne...

Online Kent
Request day/time
Practitioner confirms
From £376.00
Meditation Classes

Premium Partner

Business Accelerator
Meditation Therapy

Meditation Classes

with Heart And Soul Meditation

Be the first to review

This meditation class is for busy families and professionals with Corina, a certified meditation coach. During our time together, you are invited to...

Lake House Ashford
Request day/time
Practitioner confirms
From £20.00
Inner Child Healing Workshop

Premium Partner

Business Accelerator
Meditation Therapy

Inner Child Healing Workshop

with The School Of Mindful Healing

Be the first to review

Inner Child Healing is the connection you have with your adult self to child self and your childhood memories. As we work with the inner child, we oft...

Sidcup, Kent
Request day/time
Practitioner confirms
From £55.00
Guided Meditation & Reiki +1 more locations

Premium Partner

Business Accelerator
Meditation Therapy

Guided Meditation & Reiki

with Holistic Therapy With Emma

Be the first to review

Guided Meditation & Reiki Duration: 65 mins

ME8 8AT
Request day/time
Practitioner confirms
From £65.00
Group Meditation Exclusively online

Premium Partner

Business Accelerator
Meditation Therapy

Group Meditation

with Peace And Grace Yoga

Be the first to review

In my meditation sessions, you'll embark on a journey to inner calm and clarity through guided practices designed to enhance mindfulness and relaxatio...

Exclusively online
Request day/time
Practitioner confirms
From £20.00
EFT & Personalised Meditation Exclusively online

Premium Partner

Business Accelerator
Eft And Personalised Meditation Therapy

Eft & Personalised Meditation

with Relax And Heal

Be the first to review

1 hour online EFT and personalised meditation. I am a reflexologist and I trained with the Original Eunice Ingham School of Reflexology. Eunice Ingham...

Exclusively online
Request day/time
Practitioner confirms
From £60.00
Channelled Guided Meditation

Premium Partner

Business Accelerator
Meditation Therapy

Channelled Guided Meditation

with Radiant Angel Energy

Be the first to review

Duration of one session is 60-80 minutes. Explore the profound benefits of guided meditation, an ideal practice, especially if you're new to meditatio...

Dartford
Request day/time
Practitioner confirms
From £77.00
Cacao Reiki Sessions +1 more locations

Premium Partner

Business Accelerator
Meditation Therapy

Cacao Reiki Sessions

with Reiki By Conor

Be the first to review

Cacao is raw chocolate and has been used for a long time in Central and South America. Cacao is a great compliment with Reiki deepening the treatmen...

Bridgnorth, Shropshire
Request day/time
Practitioner confirms
From £50.00
Bespoke One Hour Transitionary Ceremony

Premium Partner

Business Accelerator
Meditation Therapy

Bespoke One Hour Transitionary Ceremony

with Well-Being By Rachel

Be the first to review

This is a beautiful opportunity for you to have a personal ceremony. This may be for a right of passage, birthday, death, celebration, career change,...

Ashford
Request day/time
Practitioner confirms
From £150.00
Balanced Breathing For Modern Life - An Introduction To Pranayama & Meditation

Premium Partner

Business Accelerator
Meditation Therapy

Balanced Breathing For Modern Life - An Introduction To Pranayama & Meditation

with Helen Manente Yoga

Be the first to review

Modern living increasingly takes us away from awareness of our breath; attention is constantly being drawn away from how we breathe, leaving us with a...

Online North Kent
Request day/time
Practitioner confirms
From £80.00
1:1 Stress & Anxiety Relief: Hypno-Meditation Exclusively online

Premium Partner

Business Accelerator
Meditation Therapy

1:1 Stress & Anxiety Relief: Hypno-Meditation

with [email protected]

Be the first to review

Hypno-Meditation is a unique blend of Rapid Transformational Therapy (RTT) and meditation, offering a powerful approach to relieving stress and anxiet...

Exclusively online
Request day/time
Practitioner confirms
From £36.00
1:1 Meditation Coaching

Premium Partner

Business Accelerator
Meditation Therapy

1:1 Meditation Coaching

with Iampowerful Ltd

Be the first to review

The Power of Meditation: Your Stress Release Valve Meditation has been practiced for thousands of years. It's what I call my "stress release valve." M...

Online Stoke Poges, Buckinghamshire
Request day/time
Practitioner confirms
From £45.00
1:1 Initiation to Vedic Meditation Exclusively online

Premium Partner

Business Accelerator
Meditation Therapy

1:1 Initiation To Vedic Meditation

with Byogarmonia

Be the first to review

Feeling overwhelmed by constant mental chatter? Discover the ease of Vedic Meditation, an ancient practice from the Himalayan tradition that uses a Bi...

Exclusively online
Request day/time
Practitioner confirms
From £199.00
Sound Meditation Package +2 more locations

Premium Partner

Business Accelerator
Meditation Therapy

Sound Meditation Package

with Rezenance

5.0 · 1 review

Sound Meditation & Relaxation sessions are deeply immersive experiences that use sound to invite gentle, yet powerful therapeutic and restorative...

Sidmouth
Request day/time
Practitioner confirms
From £60.00
Page 1 of 2 Next →