Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£170
Confirmation
Instant
Overview
About this therapy
Breath Work is an energetic therapy that helps you heal physical, emotional and spiritual hurts that you have been caring for years or lifetimes and align your thoughts, intentions and actions to a higher way of living.
Through using your breath you will start clearing fears, anxiety and negative mindsets making space for more joy, laughter and spontaneity. You will be able to bring back the joy for life, understand yourself better and re-connect with your loved ones on a deeper level.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Adina Newton.
5.0 · 9 reviews
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A deeper experience
★★★★★
Adina is a great breathwork facilitator, The session addressed issues I have had ongoing and helped me to shift them. It has given me much more clarity and I feel more relaxed in my daily routine. I would definitely recommend Adina's breathwork as breath4life is a much deeper breathwork system than many others and at least for me has given very positive results with quite serious issues that I've been through. Thankyou Adina.
5 stars
★★★★★
I highly recommend breathwork to declutter our subconscious minds, to make way for more joy, more happiness. It massively helps my autism and balances out my energy.
Just what the doctor ordered
★★★★★
I felt safe and comfortable to address the pain that has been clouding me. I now feel happier and can see the light. Thank you Adina.
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