Breathwork Sessions

It has been absolutely lovely working with Tash for the last 2+ weeks! She challenges me on getting over my food fears, negative thoughts about body image and how to properly fuel my body for fertility and health. She totally empathizes especially because she has gone through the same thing that I am experiencing and can share her thoughts and insights on the issue. Will definitely highly recommend her for anyone looking for a HA coach!

I have worked with Tash for 7 months and with her help everything changed! After 4 1/2 months, I got my period back and my mindset around food and movement changed completely. Together, we challenged fear foods that I’m now no longer afraid of. She helped me to reduce movement that needed to be done as I was too afraid to do it on my own. Tash helped me taking that fear, sitting in the discomfort by checking in on me and giving the best advice and reassurance I needed at that moment. She was always there for me when I needed her, when I felt nothing would work out. She pushed me to keep going and I’m so grateful about that! Even when I had stress and days where I didn’t eat so much, Tash wasn’t angry or disappointed. She noticed it but she understood my situation and gave me some tips how to do it better next time. So, to conclude, I would ALWAYS choose her again if I needed her! She was genuinely the best and I’m a little bit sad that it is over now Lots of love to everyone reading this!

Dear Natasha, thank you from the bottom of my heart for being such an incredible coach and reassuring me throughout my recovery! You were my missing link. You guided me throughout it all. You made me feel safe and heard. You helped me through the dark days in making sense of it all. Thank you! Xxx