1:1 Personalised Functional Breathwork Session 90mins

Learn how to breathe in a way that will support your health and well-being.

With Marmi Breath, you can learn how to use your true superpower, your breath to calm your body & mind, and to alleviate symptoms of your chronic conditions such as asthma, rhinitis, anxiety or insomnia. If you are tired of being in constant pain and want to start truly LIVING well, this is for you.

This is a fully personalised, 1:1 online experience. Based on your breathing pattern evaluation & discussion, we will create a customized plan for you to get the most from the functional breathing practice. You will learn the breathing techniques that target your specific needs, at your own pace.

This is a very gentle approach, based on the Buteyko Method and proper breathing biomechanics protocols, including learning how to breathe with your diaphragm and activate other respiratory muscles, to make your day-to-day breathing more efficient and supportive. Countless clients have reported that they experienced relief from anxiety and pain reduction thanks to working with Marta at Marmi Breath.