Reflexology & Hypnotherapy For Pregnancy & Childbirth - 8 Sessions

Option 1: (same price)

8 x 1 hour weekly sessions – alternating between Reflexology and Hypnotherapy for Pregnancy and Childbirth

Option 2: (same price)

4 x 2 hour weekly sessions – Reflexology followed by a Hypnotherapy session tailored for you.

All sessions are all tailored for you and your needs. Everyone has very different experiences of pregnancy and childbirth and I work very closely with you to ensure you feel you are fully supported and in very safe and good hands.

With this combination you get to indulge in the wonderful treatment of Reflexology and also learn how to deeply relax your mind and your body with Hypnotherapy. The idea of Hypnotherapy for Pregnancy and Childbirth is to teach the mind and body to move through pregnancy and the birthing experience feeling relaxed, empowered, focussed, calm and confident.

(Hypnotherapy/Hypnobirthing sessions can cover: breathing, relaxation, anxiety, fear, pain, bonding with baby, hypertension, anticipation of premature labour, breech baby, breastfeeding, and teaching self hypnosis to feel calm and relaxed for childbirth).

We begin with a wonderful deeply relaxing Reflexology session and the second week is followed by a Hypnotherapy session tailored for you, incorporating relaxation, breathing and calming techniques needed for the preparation of birth. Your final Hypnotherapy session finishes with a beautiful visualisation session where you are guided in your mind to meeting your baby and to use all your senses, creating a beautiful bond with your baby, and encouraging the release of oxytocin, the essential hormone for childbirth.

These treatments aim to support your pregnancy journey with alternating treatments of Reflexology and Hypnotherapy for Pregnancy and Childbirth, guiding you to feel confident, calm, balanced and in control. I work from a tranquil treatment room, giving you the special ‘time out’ that you need.