Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
In-person
Booking
Availability
Price
£90
Confirmation
Instant
Overview
About this therapy
SynergiSingh Stretch & Massage
This is treatment which begins with a one to one light warm up and stretching session on the floor. Ideal if jigsaw mats or yoga mats are used.
A 30 minute warm up & stretch followed by a 45 minute couch body massage, using oil.
Each stretch will be demonstrated by myself but the client will be tutored and helped along with partner stretching, yoga blocks, bands etc applying moderate force where necessary. This is an ideal treatment for anyone with an poor to moderate level of flexibility and needs tension easing in particular parts of the body, such as lower back or the legs.
Total time is 75 mins.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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