Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
In-person
Booking
Availability
Price
£60
Confirmation
Instant
Overview
About this therapy
One 60 minute private 1:1 Mat Pilates session in the comfort of your home.
Tailor-made to your specific requirements. As part of a regular practice, your session can help improve posture, alignment & body awareness, and can work towards strengthening weaknesses and correcting imbalances in the body.
Pilates sessions can be used as rehabilitation after injury, illness or procedure (under the guidance of your medical professional).
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Dawn Clerkson.
0.0 · 15 reviews
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★
An absolute gem. Dawn is an absolute gem, my husband & I have been having 1-1 Yoga session with Dawn for last few years! Dawn, is always original, various sessions & so informative! Highly recommended for all abilities & knowledge about all types of Yoga practices!
★
Yoga retreats - A calming reset. I've been taking yoga classes on and off for years and Dawn's classes stand out for me because they are the perfect mix of being challenging, releasing and relaxing. Dawn is very precise with her instructions and offers alternatives so you always feel included. Her yoga retreats are amazing. I love them! They are a chance for complete 'me time' in a calming nature-filled location with no interruptions. Dawn introduced me to sound baths. Wow, I was blown away by its soothing effect. I always come away feeling relaxed, restored and refreshed. It's like a calming reset.
★
Pilarties. I have been doing pilarties with Dawn for 2 years. Dawn is a very good teacher, always explains things and very helpful if you have any sort of injury with an alternative exercise. The classes have helped me in my movement and flexibility. I would strongly recommend Dawns classes.
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