Therapies
Reflexology To Support Peri-Menopause & Menopause - 6 Sessions
Summary
6 x 1 hour weekly sessions Reflexology for Supporting the Menopause (inc free consultation) Initial consultation will take place at your first session...
For 1participant
12 monthsvalidity
1 location
Flexiblebooking
60 minduration
Instantdelivery
About this therapy
6 x 1 hour weekly sessions
Reflexology for Supporting the Menopause (inc free consultation)
Initial consultation will take place at your first session. I am interested to hear how the peri-menopause or menopause is affecting you which will allow me to plan a treatment tailored for you. This reflexology treatment helps you to manage your journey through the peri-menopause and menopause. Bringing balance and calmness back into your life, and helping you to gain control back through this challenging time. Reflexology is effective for reducing hot flushes, sweats and sleep disturbances. A Randomised Controlled Trial was carried out to test this in 2016.
Women who had symptoms of menopause were given Reflexology treatments twice weekly for six weeks. These women reported far fewer hot flushes, sweats and night sweats (Gozuyesil & Baser, 2016). Reflexology can also improve women’s quality of life. The women in the 2016 trial reported that they felt better in their social and sex lives, as well as sleeping better. Another study in 2011 showed that menopausal women who were having difficulty sleeping slept much better after receiving Reflexology (Asltoghiri & Ghodsi, 2012).
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available subject to practitioner availability.
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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Client reviews
Verified client
I found Toni when I was looking for a pregnancy reflexologist and I am so glad I did! She worked wonders for me at the end of my pregnancy when I was feeling heavy and uncomfortable. She also helped me after baby had arrived when I needed to take some time for myself. I find…
I found Toni when I was looking for a pregnancy reflexologist and I am so glad I did! She worked wonders for me at the end of my pregnancy when I was feeling heavy and uncomfortable. She also helped me after baby had arrived when I needed to take some time for myself. I find… I found Toni when I was looking for a pregnancy reflexologist and I am so glad I did! She worked wonders for me at the end of my pregnancy when I was feeling heavy and uncomfortable. She also helped me after baby had arrived when I needed to take some time for myself. I find her sessions so relaxing, and Toni really takes the time to listen to whats bothering you and tries to work it out for you in her treatment. Couldn’t recommend her enough!Jun 2026
Verified client
I visited Toni to see if she could help with my (ridiculous/debilitating) blood phobia. This was so bad that I have not been able to deal with my own kids' nose bleeds etc. After an hour of hypnotherapy, Toni showed me a few videos and I did not flinch. I was then put to the…
I visited Toni to see if she could help with my (ridiculous/debilitating) blood phobia. This was so bad that I have not been able to deal with my own kids' nose bleeds etc. After an hour of hypnotherapy, Toni showed me a few videos and I did not flinch. I was then put to the… I visited Toni to see if she could help with my (ridiculous/debilitating) blood phobia. This was so bad that I have not been able to deal with my own kids' nose bleeds etc. After an hour of hypnotherapy, Toni showed me a few videos and I did not flinch. I was then put to the test a week or so later when a friend's son cut his finger badly. I was able to examine and bandage the wound - something I would never have been able to do without Toni's help. Can't recommend her enough!Jun 2026
Verified client
Toni’s sessions are fantastic, I know I will leave feeing totally relaxed and balanced. Toni has an amazing energy and it's always easy to immerse myself in the experience. I can highly recommend to anyone.
Jun 2026