Duration
60 minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 minutes
Format
In-person
Booking
Flexible booking
Price
£120.00
Confirmation
Instant email
Overview
About this offering
Soulful Selfcare Sessions
Align your mind, body and soul with this workshop that focuses on bringing a moment of calm and clarity, helping to support emotional wellbeing and provide relief from stress and tension.
During your session you will be guided through meditation, sound and reiki healing as well as a gentle yoga flow to help restore and rejuvenate you. The session will finish with a mini wellbeing coaching session or soundbath to support you in focusing on your individual needs as well as offering a safe space to simply have time for yourself.
This is an offering of two 90 minute sessions.
What’s included
Your booking includes a 60 minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Tracey Hammond Gibson.
0.0 · 8 reviews
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★
I attended a lovely retreat hosted by Tracey and it was exactly what I needed. I attended with a friend who equally enjoyed it. The activities, sound bath, forest bath, journaling and food were incredible. Tracey is such an attentive host. I am waiting for her next retreat to open so I can book it!
★
Tracey is an amazing and very talented practitioner and delivers in a warm and supportive way. I have thoroughly enjoyed and benefited from her workshop sessions and can’t recommend her highly enough if you want to make a worthwhile and transformative investment in your wellbeing
★
'The Wellbeing Within' offers a sanctuary from the hustle and bustle of daily life. It's clear that she puts a lot of thought and care into each session, ensuring that everyone leaves feeling refreshed and balanced.
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