Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
Online
Booking
Availability
Price
£30
Confirmation
Instant
Overview
About this therapy
In my Yin Yoga sessions, we’ll dive into deep, meditative stretches that target the body’s connective tissues, promoting flexibility, relaxation, and improved sleep. Each pose is held for several minutes, allowing you to release tension, reduce stress and anxiety, and connect with your breath.
During the session, I also share tips and insights on topics that support personal growth, energy, and well-being. These sessions are designed to help you find balance and leave you feeling rejuvenated, centered, and more at ease.
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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