Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Overview
About this therapy
A Sound Healing session is a therapeutic practice that uses sound vibrations to promote physical, emotional, and mental well-being, and helps you with deep relaxation. It is a holistic approach focussed on healing, relaxation, and stress management. Discover the magic of sound healing by booking an online session with me.
Preparation: Keep a yoga mat, a blanket, and a pillow ready for the session. Feel free to wear an eye mask. You will need to lie down comfortably on your mat during the sound session, where you close your eyes, focus on your breath and just relax. Keep the space dimly lit, with calming scents or soft lighting.
Closure: The session typically ends with a gradual winding down of the sound, allowing you to slowly return to a state of awareness. You will be given instructions by me during the last 15 minutes.
Session length: 60-minutes
Date & time: To be arranged with the client.
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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