Therapies
Restorative Yoga & Sound Healing-4 Sessions
Summary
Restorative Yoga And Sound Healing - 4 Sessions Join me for this beautifully restorative experience where I will guide you through gentle poses, accom...
For 1participant
12 monthsvalidity
1 location
Flexiblebooking
60 minduration
Instantdelivery
About this therapy
Restorative Yoga And Sound Healing - 4 Sessions
Join me for this beautifully restorative experience where I will guide you through gentle poses, accompanied by meditation and sound.
These sessions have been created to help you switch off from the outside world and take a much deserved moment for yourself.
The poses are floor based and we use a number of props to help support you. I also use sound bowls to help guide you through the practice. Classes are adapted to suit everyone's needs and my aim is that you leave this evening yoga session relaxed, calm and grounded after taking a moment of selfcare for yourself.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available subject to practitioner availability.
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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Client reviews
Verified client
I attended a lovely retreat hosted by Tracey and it was exactly what I needed. I attended with a friend who equally enjoyed it. The activities, sound bath, forest bath, journaling and food were incredible. Tracey is such an attentive host. I am waiting for her next retreat to open so I can book it!
Jun 2026
Verified client
Tracey is an amazing and very talented practitioner and delivers in a warm and supportive way. I have thoroughly enjoyed and benefited from her workshop sessions and can’t recommend her highly enough if you want to make a worthwhile and transformative investment in your wellbeing
Jun 2026
Verified client
'The Wellbeing Within' offers a sanctuary from the hustle and bustle of daily life. It's clear that she puts a lot of thought and care into each session, ensuring that everyone leaves feeling refreshed and balanced.
Jun 2026
Verified client
I’ve had the pleasure to meet Tracey during a day retreat. She’s a genuine, caring person and provided a safe space for us all. I’ve really enjoyed the yoga session and self-care workshop and exercises. I felt more nourished after it
Jun 2026
Verified client
I attended a lovely retreat hosted by Tracey and it was exactly what I needed. I attended with a friend who equally enjoyed it. The activities, sound bath, forest bath, journaling and food were incredible. Tracey is such an attentive host. I am waiting for her next retreat to open so I can book it!
Jun 2026
Verified client
Tracey is an amazing and very talented practitioner and delivers in a warm and supportive way. I have thoroughly enjoyed and benefited from her workshop sessions and can't recommend her highly enough if you want to make a worthwhile and transformative investment in your wellbeing.
Jun 2026