Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£180
Confirmation
Instant
Overview
About this therapy
Restorative Yoga And Sound Healing - 4 Sessions
Join me for this beautifully restorative experience where I will guide you through gentle poses, accompanied by meditation and sound.
These sessions have been created to help you switch off from the outside world and take a much deserved moment for yourself.
The poses are floor based and we use a number of props to help support you. I also use sound bowls to help guide you through the practice. Classes are adapted to suit everyone's needs and my aim is that you leave this evening yoga session relaxed, calm and grounded after taking a moment of selfcare for yourself.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Tracey Hammond Gibson.
0.0 · 8 reviews
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★
I attended a lovely retreat hosted by Tracey and it was exactly what I needed. I attended with a friend who equally enjoyed it. The activities, sound bath, forest bath, journaling and food were incredible. Tracey is such an attentive host. I am waiting for her next retreat to open so I can book it!
★
Tracey is an amazing and very talented practitioner and delivers in a warm and supportive way. I have thoroughly enjoyed and benefited from her workshop sessions and can’t recommend her highly enough if you want to make a worthwhile and transformative investment in your wellbeing
★
'The Wellbeing Within' offers a sanctuary from the hustle and bustle of daily life. It's clear that she puts a lot of thought and care into each session, ensuring that everyone leaves feeling refreshed and balanced.
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