Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
Exclusively online
Booking
Availability
Price
£20
Confirmation
Instant
Overview
About this therapy
This 20-minute yoga session is designed to help women release stress and reconnect with their bodies.
Through gentle movements, deep breathing, and mindful stretches, you'll ease tension, calm your mind, and support your overall well-being.
Perfect for all levels, this practice is a moment of self-care to help you feel cantered and rejuvenated. Join me and take a step towards nourishing your body and soul.
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Tina.
0.0 · 3 reviews
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★
My periods got lighter, period pain almost gone, and I started sleeping better. Tina’s classes are more than yoga – they changed my life.
★
Carefully planned and heartfully led. My body was recovering from injury and these classes helped me heal and return to exercise.
★
Totally grounded by the end of class and it lasts all week.
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