Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Overview
About this therapy
1:1 Yoga
Yoga is a very personal practice, I find that one to one sessions give the opportunity for your mind and body to truly relax and focus on areas that need a release. Giving you that deserving and meaningful weekly ‘me-time’. Private Yoga Classes are tailored to your individual needs and goals. Whether you're looking to improve flexibility, build strength, reduce stress or simply feel more connected to your body and mind, a private session can help you achieve your desired outcomes.
Plus, you'll have my undivided attention, during class I can provide personalised adjustments and modifications to ensure that you're getting the most out of each pose.
Private Classes can take place in and around Chichester, W. Sussex & Portsmouth, Hampshire. I can travel to the location of your choice for your private class, whether that may be your home, the beach or a special place for a special guest!
What to expect
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Corine Aston.
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Thank you Corine for leading such a personal and grounded yoga session for my sister’s hen party at the weekend. We particularly enjoyed the special touches you added such as the poem for the bride and the sharing circle at the end. I’d recommend you to anyone looking for a fun and relaxing hen party activity.
Just been to Corrines yoga and cream tea in Bracklesham. She continues to be a wonderful open heart teacher and a lovely person. The yoga was easy to follow and felt quite restorative, food yummy, great company.( thank you all ladies) ...a perfect way to start the weekend! Highly recommend Corrine x
What a wonderful, relaxing class. Corinne has such a calm sereness about her. It was my first session and I felt instantly at home. Thank you.
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