Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Overview
About this therapy
Combined Forest and Sound Bathing at Claremont Landscape Gardens, Esher Surrey (Friday 27 June) and Winkworth Arboretum, Godalming, Surrey (Sunday 6 July).
Following a mindful and sensory exploration with Nigel Grimes, Forest Bathing Guide at one of these wonderful locations and after a short break you will be able to draw, paint and take-home a lasting memory of your day.
Having got the audience relaxed and open the mind for creativity following the Forest Bathing session, participants would then after a short break proceed to capture nature with renowned artist and teacher Irina Taneva.
Irina is an internationally renowned artist, art teacher (adults and children) and art party’s host, currently living and working from her studio in Kingston upon Thames. Irina, Master of Art, BA (hons) in Teaching art and BA (hons) in Fashion design, has studied in UAL, Central Saint Martins, London, and in the National Academy of Arts, Sofia. Her works are collectable and can be found worldwide in museums and private collections. Irina has an innate understanding and expression of the complexity of our feelings, emotions and reactions. She will provide all equipment for teaching/supporting the painting for these nature sessions.
Both sessions will take place outdoors and so please wear appropriate clothing and footwear and something to lie-on (e.g. Yoga Mat and/or a blanket) for the forest bathing.
Please note: Food and refreshments are not included but are available to purchase from the Tea Room during the break or you can bring your own.
Ticket price – £75.00 (5 hours, 15 minutes) per person, includes entry and parking. Pre-booking essential.
Forest Bathing 9.15-11.45pm meet at Ticket Entry Hut at 9am
Plein Air Painting 12:30-2.30pm
Bespoke wellness workshops or awaydays can be built for social, work or charity groups.
Workshop/retreat.
Prices:
£75 for combined Forest Bathing and Sound Bathing (5.5 hours)
Other sessions can be built bespoke.
These can be comprised of a range of activities including Breathwork, Forest Bathing, Mindfulness, Meditation, Yoga, South Bathing, Nutrition and Cooking, Sound Healing, Reiki, Reflexology, Pilates, Massage, Creative Writing, Landscape Painting etc. all made to fit your objectives and needs.
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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