1:1 Mat Pilates Private Session
Summary
About this therapy
One 60 minute private 1:1 Mat Pilates session in the comfort of your home.
Tailor-made to your specific requirements. As part of a regular practice, your session can help improve posture, alignment & body awareness, and can work towards strengthening weaknesses and correcting imbalances in the body.
Pilates sessions can be used as rehabilitation after injury, illness or procedure (under the guidance of your medical professional).
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.