1:1 Stretch & Massage
Summary
About this therapy
SynergiSingh Stretch & Massage
This is treatment which begins with a one to one light warm up and stretching session on the floor. Ideal if jigsaw mats or yoga mats are used.
A 30 minute warm up & stretch followed by a 45 minute couch body massage, using oil.
Each stretch will be demonstrated by myself but the client will be tutored and helped along with partner stretching, yoga blocks, bands etc applying moderate force where necessary. This is an ideal treatment for anyone with an poor to moderate level of flexibility and needs tension easing in particular parts of the body, such as lower back or the legs.
Total time is 75 mins.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.