1:1 Yoga Session(s)
Summary
About this therapy
I love supporting people with their journeys in life. In 2018 I created Roots & Boots lifestyle which helped me to streamline this passion which I feel incredibly lucky to call my job.
Having qualified as a Psychodynamic Counsellor in 2007 with a work history of care and support work I began to be drawn to working with energy.
This path has led to train as a Hatha, Yin, Restorative, Energy Medicine Yoga teacher, Chakra Dancing - Creative Meditation instructor and Eden Method Practitioner.
I love seeing how clients step back into their own power having maybe suffered with physical, mental or emotional issues; then receive support, techniques and having someone who genuinely wants the best for them really blossom. It truly makes my heart smile. If this resonates with you please do get in contact.
Options:
- 1 session
- 5 sessions
- Afternoon of total relaxation to include 1:1 yoga Nidra and Eden Method Session (3hrs)
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.