Therapies
9D Breathwork Workshops
Summary
When was the last time you hit the RESET BUTTON on your whole being? On the first Thursday of each month we run an in-person 9D Breathwork workshop in...
For 1participant
12 monthsvalidity
1 locationin the UK
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
When was the last time you hit the RESET BUTTON on your whole being?
On the first Thursday of each month we run an in-person 9D Breathwork workshop in South Shields - Flower of Life Empor-I-Am, Moorgate House, 5 Mile End Road, South Shields, NE33 1TA
Enjoy a guided multi-dimensional journey of self-discovery with the perfect blend of sound, frequency, vibration, hypnosis and somatic breathwork allowing powerful release of trauma and trapped emotions and a deeply healing experience.
As you surrender into the 9D practice - you'll shed the physical, mental and emotional loads that have been weighing you down.
Limiting beliefs, negative thought patterns and the heaviness of the past will begin to melt away, creating space for self-compassion, inner peace and a renewed sense of purpose to emerge.
Step into the experience - the RESET awaits....
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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Client reviews
Verified client
alex jones: This was my first experience of hypnotherapy and I wasn’t sure what to expect but I really enjoyed the session. I was put at ease and felt comfortable, relaxed and had such a good nights sleep after. I will definitely be going to more sessions.
Feb 2026
Verified client
Kerri Simpson: Natalie has been amazing, she finally helped me open and release a lot of grief that was suppressed in my system through some breathwork sessions. She’s so warm and safe. Definitely recommend.
Jan 2026
Verified client
Marc Conway: The hypnotherapy sessions with Natalie have made a huge difference to my well being. I have a more positive outlook now. Natalie has a wonderful energy about her and her therapy room is very calming and cosy.
Nov 2025
Verified client
emilie robson: I had a session with Natalie for trichotillomania which I’ve experienced for nearly twenty years. I left the session feeling both incredibly grounded and present and yet somehow walking on air! Natalie effortlessly steered me through the session, listened closely to my goals and has also followed up with me after to check…
emilie robson: I had a session with Natalie for trichotillomania which I’ve experienced for nearly twenty years. I left the session feeling both incredibly grounded and present and yet somehow walking on air! Natalie effortlessly steered me through the session, listened closely to my goals and has also followed up with me after to check… emilie robson: I had a session with Natalie for trichotillomania which I’ve experienced for nearly twenty years. I left the session feeling both incredibly grounded and present and yet somehow walking on air! Natalie effortlessly steered me through the session, listened closely to my goals and has also followed up with me after to check on my progress. I’m now a month on and this is easily the longest I’ve ever gone without pulling my hair out. Even though some muscle memory remains, the reset has totally changed my relationship to the habit and my awareness of my triggers. I feel empowered rather than at the mercy of the habit for the first time ever. I can’t recommend enough!Nov 2025
Verified client
Anthony Nelson: I have visited Natalie at Realign Hypnotherapy numerous times now to help overcome past traumas and bring them to light through Hypnotherapy. Natalie is very approachable and professional and makes you feel at ease. I have also taken part in a number of 9D journeys with Natalie which I would highly recommend to…
Anthony Nelson: I have visited Natalie at Realign Hypnotherapy numerous times now to help overcome past traumas and bring them to light through Hypnotherapy. Natalie is very approachable and professional and makes you feel at ease. I have also taken part in a number of 9D journeys with Natalie which I would highly recommend to… Anthony Nelson: I have visited Natalie at Realign Hypnotherapy numerous times now to help overcome past traumas and bring them to light through Hypnotherapy. Natalie is very approachable and professional and makes you feel at ease. I have also taken part in a number of 9D journeys with Natalie which I would highly recommend to anyone thinking about trying it.Nov 2025
Verified client
Danielle Martin: I have been having massages with Natalie for almost 10 years. I suffer with neck and shoulder pain due to sitting at a computer for long periods of time for work and having a monthly massage with Natalie makes a massive difference to this. I come out after each massage feeling so much…
Danielle Martin: I have been having massages with Natalie for almost 10 years. I suffer with neck and shoulder pain due to sitting at a computer for long periods of time for work and having a monthly massage with Natalie makes a massive difference to this. I come out after each massage feeling so much… Danielle Martin: I have been having massages with Natalie for almost 10 years. I suffer with neck and shoulder pain due to sitting at a computer for long periods of time for work and having a monthly massage with Natalie makes a massive difference to this. I come out after each massage feeling so much better and relaxed. I have recently been trying 9D breathwork and have just had my 3rd session of this. It is a very intense experience with amazing results and helps release a lot of emotions and trauma. Natalie is so kind and compassionate and is a massive support during these sessions. I would highly recommend Natalie, she is amazing.Nov 2025