Equilibrium - 121 Heath & Wellness Coaching Sessions
Summary
About this therapy
Equilibrium - Six 1.5hr online and in-person Heath and Wellness Coaching Sessions for finding balance and reducing stress. Feel happier, have more energy, sleep better and feel healthier.
This course is ideal for someone that is looking for 121 support. They are:
- Tired and have no energy
- Anxious or feeling low
- Sleeping badly
- Unmotivated
- Making bad food choices
- Struggling to focus
- Feeling overwhelmed by the amount of health and wellness information out there
What you get:
- Welcome gift and goodie bag
- In person support
- 6 x 1.5 hrs coaching sessions
- Tools and strategies to help manage your wellbeing
- 6 sessions
- Greater understanding of your health
- Setting realistic goals
- Sessions also include, discovering identity and purpose, sustanable habit change, gut health and nutrition
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.