Group Laughter Yoga
Summary
About this therapy
Hello, I'm Sylvia and ...
... I make people smile, laugh, giggle, enjoy themselves and
I absolutely love seeing the difference
after we have 'worked' together.
Participants have a big grin on their face,
are energised and you can even hear the smile in their voice.
What do I do?
Well, you know the expression 'Dance like nobody is watching', right?
Well, I get you to laugh like nobody is watching.
I am a Laughter Yoga Leader.
What is Laughter Yoga?
Laughter, of course, isn't anything new. And neither is yoga.
But the combination - Laughter Yoga - is a unique concept, that
combines laughter with yoga stretches and breathing techniques and it has many health benefits.
Get a few friends or colleagues together and join me for a joyful workout - you will even burn calories!
Benefits of Laughter Yoga
There are numerous benefits which are backed by many evidence-based studies.
Here are just a few of the amazing therapeutic benefits ...
Stress Relief
Immune System Booster
Oxygen Supply
Mood Lifting
Pain Relief
Healthy Heart
Better digestion
Better sleep
Let's face it, the proof is in the pudding, isn't it?
Treat yourself and your friends by booking this fun session - this is a joyful good mood workout.
How will this experience make you feel?
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.