Kundalini Yoga
Summary
About this therapy
One 90 Minute (1 to 1) Kundalini Yoga consultation and session for One In person or Online
A nurturing and relaxing, personalised experience that will uplift your mind, body and soul! We will discuss your goals, your experience, any personal needs and what you’d like to achieve. The rest of the time will be spent doing yoga, breath work, mantras, a meditation and we will finish off with a deep relaxation so that you can integrate all the benefits of the session.
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Six 90 Minute Kundalini Yoga Sessions for One In person - Group Class at Woodbank Centre in Offerton, Stockport - Tuesdays 7 til 8.30pm
A nurturing and relaxing experience in a friendly environment that will uplift and rejuvenate your mind, body and soul! Kundalini Yoga is a blend of postures, breathing techniques, mantras and meditations aimed at providing you with the tools to experience a more positive and peaceful life. We will finish off with a deep relaxation so that you can integrate all the benefits of the session.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.