Nine To Thrive - Mind, Body & Soul Health Coaching
Summary
About this therapy
Nine To Thrive - The pillars for a healthy mind, body & soul to manage stress, boost resilience, fight fatigue, banish burn-out and achieve your highest health & happiness. Including: sleep, rest & recovery, nutrition, connection, passion & purpose. 6 x one hour group sessions (one per week).
Online and in-person options available.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.