Therapies
Personally Tailored Yoga Sessions
Summary
At our home Studio, The House of Santosha, Chatham, Kent. Five 1:1 personally tailored 1 hour Yoga sessions. Kerry and Declan are primarily interested...
For 1participant
12 monthsvalidity
1 locationin the UK
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
At our home Studio, The House of Santosha, Chatham, Kent.
Five 1:1 personally tailored 1 hour Yoga sessions.
Kerry and Declan are primarily interested in functional movement and mental wellbeing. Learning how to live better, to go beyond just coping with life and all it throws at us.
They take a holistic approach, encompassing whole body and mind, from our fingers to our toes. They consider mental strength, agility, flexibility as important as our physical capabilities.
Understanding how and why we react with our environment, our ability to deal with highs and lows, big events as well as the everyday. Building resilience, recognising where we are physically and emotionally, and choosing the right tools to return to equilibrium.
Having both qualified as level 4 diploma teachers with The British Wheel of Yoga, they have since gone on to integrate many other influences from ancient traditions such as Tai Chi and Qi Gong to more modern approaches like Scaravelli and Feldenkrais into their teaching method.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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