Therapies
Relaxing Sound Baths
Summary
Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls,...
For 1participant
12 monthsvalidity
1 locationin the UK
Flexiblebooking
Easyexchanges
Instantdelivery
About this therapy
Five one-hour in-person Relaxing Sound Baths
Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls, gongs, therapeutic percussion for the ultimate relaxation experience.
Sound therapy can entrain the brain waves to a relaxed and restorative state, and the effects can bring the deep states of relaxation typically attained in meditation.
Sound therapy has been shown to reduce stress and anxiety, improve pain relief, help with better sleep quality and improved mood.
Location - Astanga Yoga Brighton, 3rd floor, Suite 5, Vantage Point, New England Road
Takes place on 2nd Sunday of the month (apart from July/August)
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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