Soulful Selfcare - Two Sessions
Summary
About this therapy
Soulful Selfcare Sessions
Align your mind, body and soul with this workshop that focuses on bringing a moment of calm and clarity, helping to support emotional wellbeing and provide relief from stress and tension.
During your session you will be guided through meditation, sound and reiki healing as well as a gentle yoga flow to help restore and rejuvenate you. The session will finish with a mini wellbeing coaching session or soundbath to support you in focusing on your individual needs as well as offering a safe space to simply have time for yourself.
This is an offering of two 90 minute sessions.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available 7 days a week (subject to practitioner availability).
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.