Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£22
Confirmation
Instant
Overview
About this therapy
Yin and Sound Bath - Studio Class
Two locations to choose from:
Location 1:
Chatsworth Studio, 12 The Broadway, Cheam, Sutton SM3 8AY
Dates: Every Friday weekly
Time: 6.30pm - 7.45pm UK time
Duration: one session is 75 mins
Location 2:
The Little Escape, 4, Paxton Mews, Westow St, London SE19 3RW
Dates: Fourth Saturday of the Month
Time: 8pm-9:30pm UK Time
Duration: one session is 90 mins
Yin Yoga & Sound Bath Savasana in person class. A slow, nourishing and meditative practise in which we will move through between 6-10 postures, held for up to 5 minutes each, supported by whatever props you require.
Our aim together is to release tension in the body to let the natural flow of energy return and find a little quiet amongst the noisy chattering of the mind. I will guide you on a gentle journey inward; from juicy stretches, to meditations, moments of contemplation and into total rest. This is an excellent way to compliment the activity and business of your day.
Complete with a 15 minute Sound Bath to close off the practice. Allowing the body to absorb all the soothing energy from the physical practice as we lay still and allow healing energy waves circulate across and through the body to help balance out the mind , body and soul.
Please note: the 6 sessions are valid for 3 months.
Annual Pass can be used for as many classes in the year.
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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