Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£70
Confirmation
Instant
Overview
About this therapy
Hatha & Slow Vinyasa Yin Yoga –
Restorative Yoga Martina is a passionate yoga teacher with over 7 years of professional experience in designing and leading Hatha flow, Yin and Restorative yoga classes (groups/privates).
She teaches Yoga focusing on alignment and breathing, working on the body and mind connection. She offers Yin yoga sessions with a strong reference to TCM (Traditional Chinese Medicine) and Meridians, and Restorative Yoga with an attention on relieving stress and restoring balance on the physical, emotional and mental body.
Locations
Choose the studio that works for you.
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Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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