Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Overview
About this offering
Have you always wanted to try yoga, but find it difficult to get to a regular class? Or maybe you feel self-conscious about trying yoga for the first time in front of others? Or maybe you've been practising for a while and would like to focus on your own practice, working on areas and goals which are tailored to you, rather than a general class.
Whatever your reason, I would be delighted to offer you a course of 6 personalised sessions, where the focus is completely on you. Lessons can be online via Zoom, or we can arrange in-person, depending on location.
What to expect
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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Feedback from clients who have booked sessions with Helen Manente.
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