Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£60
Confirmation
Instant
Overview
About this workshop
Experience the Harmony of Nature's Cycles with CLUB CHI's Four Seasons Wellness Workshop
Date: Saturday, October 12, 2024
Time: 10:00 AM - 4:00 PM
Location: Lake House Kent, Hothfield, Ashford
Join us at CLUB CHI for an immersive wellness experience where we embrace the rhythms of nature and connect deeply with the world around us. Our Four Seasons workshop offers a unique opportunity to slow down, breathe, and align with the natural cycles that shape our lives.
What to Expect:
- Interactive Discussions: Engage in meaningful conversations about how to live in harmony with the changing seasons.
- Movement & Sound: Discover seasonal movements and sounds that help you attune to nature’s elements, enhancing your physical and mental well-being.
- Guided Meditations: Journey inward with meditative practices designed to help you connect with your inner self and the natural world.
- Creative Exploration: Create your own seasonal mandalas and explore your emotional connections to each season.
- Aromatherapy Crafting: Learn how to make a personalised seasonal aromatherapy spray mist to take home.
- Gong Bath Meditation: Conclude your day with a deeply relaxing gong bath meditation, allowing the vibrations to bring you into a state of peace and tranquility.
Additional Details:
Refreshments: Tea, coffee, and snacks will be provided throughout the day. Please bring your own lunch or visit the on-site café.
What to Bring: For added comfort during sessions, please bring your own yoga mat, pillow, and blankets.
Venue:
Lake House Kent is a secluded, private venue nestled in the tranquil setting of Hothfield, Ashford. With free parking available, this peaceful location provides the perfect environment to reconnect with nature and yourself.
Take a day for yourself and join us for this rejuvenating experience. Reserve your spot and align with the natural rhythms of life at CLUB CHI’s Four Seasons Wellness Workshop.
What to expect
What’s included
What to expect
Locations
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Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Ian Snowball and Lorraine Prescott.
0.0 · 11 reviews
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★
I joined Club Chi a few months ago and was attending in person prior to the lock down. I was really pleased Lorraine was able to set up access online once we werent able to actually attend the sessions, as I missed the opportunity. 2019 was a very difficult year for me and I felt I needed something to help me re-establish myself. The idea of Tai Chi had always appealed to me, but I had never had the opportunity before, so I was pleased when I found this class. The sessions provide me with the one hour during a week where I just focus on how I feel and the here and now. It provides calm to concentrate on me and helps relieve the tension of the day to day. After the session I feel relaxed and calm which helps me to refocus on what is important. I am really pleased I found this class and hope to continue to experience its benefits for some time to come. I would highly recommend anyone to give it a go. Its all inclusive for any age and fitness level. Keep up the good work Club Chi
★
Ive been doing one of the online club chi classes weekly for a couple of months now and its become an integral part of my week. I’d never done tai chi before but was made to feel welcome and Ian made it easy to pick up the moves and link them together over time. In the current crazy world especially, I love the relaxed inward focus of the class and I always feel both physically and mentally refreshed afterwards. Keep up the good work guys!
★
I just spent the day with Club Chi at their Virtual Vitality Day. The day was a wonderful experience. There was lots of content and things to learn but best of all was the end result. By the end of the day, I felt thoroughly relaxed and chilled both physically and emotionally. Make this day part of your self-care and it will be totally worth your while. Thank you guys x
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